Sep12th 2021Chronic joint pain is typically associated with arthritis, although other physical ailments can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range of motion in the affected joints and help you get control over the problem so that it
Aug20th 2021Think back to who you were ten years ago, and the things you used to love doing. What got you excited? What kinds of activities did you love to do? Were you a runner? Did you lift at the gym? Or did you just enjoy going for long walks with your pet? Now, take a
May12th 2021Do you suffer from nagging chronic pain everyday? If so, you may want to take a closer look at what’s in your fridge and grocery cart! Your diet could be making your pain better or worse. That old saying is true: we truly are what we eat! One of the most important lifestyle choices you
