Category: physical therapy

Chronic Headaches Mount Clemens or Macomb, MI Jul3rd 2021

Physical Therapy Can Help You Battle Chronic Headaches

Chances are you have experienced a headache at least once in your life. Unfortunately, this is one problem that just about no one is immune to. What’s even worse, however, is that a large percentage of the population faces headaches at such a frequent rate that going a full day without a headache may seem

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Stay Active Mount Clemens or Macomb, MI Jun12th 2021

3 Ways Staying Active as You Age Can Benefit Your Overall Health

Are you in your fifth, sixth, or seventh decade of life? You might start to notice aches, pains, and other issues are making movement more difficult for you. There are so many things to look forward to with age—spending more time with loved ones, watching your family grow, and experiencing new things. Unfortunately, as we

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Stay Active Mount Clemens or Macomb, MI Jun3rd 2021

4 Ways To Stay Active During Your Sedentary Work Day

How much of your day is spent engaging in physical activity? Most of us spend eight hours a day at a desk, two to three hours a day stuck in the car, and somewhere between six to eight hours each evening in bed or lying down. Tack on another few hours sitting on the couch

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